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phytonutrients
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09/19/2026
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Iva Greene
Think You Eat Too Much Sugar? Here’s What Can Happen When You Cut Back
09/10/2026
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Coco Somers
U.K. Study Links Ultra-Processed Foods to Accelerated Biological Aging
08/22/2026
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Ava Grace
Are diet sodas really helping you stay slim?
08/13/2026
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Kevin Hughes
The worst foods for your brain: Neuroscientists reveal what to avoid for optimal cognitive health
08/11/2026
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Laura Harris
Sugar simplified: What to avoid, what to enjoy and how to eat sweet smarter
08/04/2026
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Coco Somers
Study Links Sugar Rationing in Early Life to Lower Dementia Risk
07/27/2026
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Ava Grace
The bitter truth: Study suggests popular sweetener may harm brain’s defenses, raising stroke risk
07/21/2026
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Cassie B.
Study of 13,000 adults links six artificial sweeteners to faster brain aging
07/12/2026
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Coco Somers
Study Finds Multifloral Honey Protects Human Skin Cells from UV Damage
06/28/2026
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Coco Somers
Study: Childhood Sugary Drink Consumption Linked to Higher Hypertension Risk in Adulthood
06/20/2026
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Evangelyn Rodriguez
The ACAI BOWL paradox: How commercially prepared bowls can spike blood sugar and sideline nutrition
06/18/2026
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Willow Tohi
Lab-grown chocolate nears market, but safety questions linger
06/13/2026
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Coco Somers
Adding Honey to Tea: Reported Health Benefits and Scientific Context
06/11/2026
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Coco Somers
Study: Ultra-Processed Foods Linked to Poorer Attention, Slower Mental Processing Even in Healthy Diets
06/09/2026
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Lance D Johnson
The sugar substitute scam: Six fake sweeteners now linked to accelerated brain aging and cognitive crash
06/07/2026
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Coco Somers
Study: Daily Glass of Fruit Juice Linked to Lower Depression Scores
06/01/2026
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Morgan S. Verity
Study: Unsweetened Coffee, Tea Linked to Lower Cancer Risk
05/26/2026
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Coco Somers
The Ultra-Processed Food Genocide: How Globalist Corporations Are Poisoning Humanity for Profit and Depopulation
05/18/2026
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Coco Somers
Study: Expectation of Sugar May Enhance Perceived Taste of Artificial Sweeteners
05/14/2026
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Coco Somers
Study: Fructose Acts as Metabolic Signal, Not Just Empty Calories
See All News & Articles »
Health benefits of monk fruit: A humble fruit’s potent promise for health
09/17/2026
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By Ava Grace
Daily Consumption of Sugar-Sweetened Beverages Linked to Higher Gastric Cancer Risk, Study Finds
08/30/2026
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By Coco Somers
Sugary Drinks, Including Fruit Juice, Associated With Higher Blood Pressure Risk Decades Later, Study Finds
08/19/2026
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By Coco Somers
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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By Coco Somers
Fructose May Help Ovarian Cancer Cells Spread, Wistar Institute Study Finds
08/09/2026
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By Coco Somers
The carb conundrum: Research reveals hidden metabolic toll of excess sugar and starch
07/31/2026
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By Ava Grace
07/22/2026
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By Willow Tohi
Federal crackdown on ultra-processed foods targets hidden health risks fueling America’s chronic disease crisis
07/14/2026
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By Coco Somers
Study Links Ultra-Processed Foods to Increased Pain in Lipedema Patients
Both diet and regular sodas linked to 60% higher liver disease risk in decade-long study
07/02/2026
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By Willow Tohi
Study reveals the power of SPICES in addressing metabolic issues
06/28/2026
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By Jacob Thomas
Study Links Eight Common Food Preservatives to Higher Risk of Hypertension, Heart Disease
06/19/2026
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By Coco Somers
Energy drink consumption linked by studies to heart, mental and metabolic health risks
06/15/2026
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By Evangelyn Rodriguez
Dirty soda disaster: What’s really hiding in that trendy drink
06/12/2026
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By Cassie B.
Honey Consumption Rises as Research Suggests Health Benefits, Experts Note Limitations
06/10/2026
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By Coco Somers
06/08/2026
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By Evangelyn Rodriguez
Beyond sugar crashes: Why whole foods are gaining ground as natural sweet alternatives
06/04/2026
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By Ava Grace
The cholesterol crisis in your drink
The shocking truth about hypertension: Why SUGAR—not just salt—may be driving up your blood pressure
05/26/2026
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By Patrick Lewis
Nature’s candy: How whole fruits offer a sweet alternative with measurable metabolic benefits
05/19/2026
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By Evangelyn Rodriguez
Honey is better for you than sugar… but not by much, experts say
05/18/2026
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By Cassie B.
Homemade jams offer control over sugar and additives, experts say
05/07/2026
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By Coco Somers
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