slender
08/22/2018
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By Rhonda Johansson
How to stop your sugar cravings FOR GOOD
Sugar addiction is hard to break. Nutritionists today believe that the usual diet, which consists mostly of processed food and synthetic ingredients, makes reducing sugar cravings extremely hard. This does not mean it can’t be done. To stop your sugar cravings for good, there are two simple things you MUST do. Note that these strategies are […]
05/30/2018
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By Zoey Sky
A closer look at how obesity makes it easier for cancer cells to grow
If you want to lower your cancer risk, consider losing some weight. It’s a known fact that obesity is the second most common preventable cause of cancer and it’s also a great threat to our health. However, not much is known about how whole-body metabolism is linked to tumor formation. Experts are still trying to learn […]
05/15/2018
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By Vicki Batts
PROVEN: Sugar-free diet drinks are NOT healthier; artificial sweeteners still cause obesity and diabetes
Artificial sweeteners have been heralded by weight-conscious folks looking to cut calories for the last few decades. It’s hard to ignore the fact that dieters and health-conscious people alike have been led to believe that choosing a sugar substitute over the real thing is actually their best option — but is that really true? Research […]
05/15/2018
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By Edsel Cook
Scientists look at binge-eating mice to understand why we overeat
What drives us to overeat? European researchers used mice to create an animal model of “obesogenic environments,” a situation where there is easy access to delicious calorie-dense foods. An AlphaGalileo article reported that mice with access to calorie-rich foods also show signs of addiction and binge-eating. This discovery provided clues about human behaviors that result in […]
05/01/2018
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By Zoey Sky
Extreme measures rarely work: You don’t have to quit all sugar to be healthy
Sugar-free diets advise individuals to skip certain fruits, sweeteners, sweets, and table sugar/sucrose. Other diets even suggest minimizing the dairy products that you consume. While its true that consuming too much sugar can cause obesity and increase the risk of heart disease, some cancers, and Type 2 diabetes, eating healthy doesn’t mean cutting out all the sugar from […]
04/15/2018
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By Tracey Watson
Artificial sweeteners linked to metabolic syndrome; increases diabetes risk by up to 500%
Have you ever noticed how many overweight people drink diet soda or add low calorie sweeteners to their tea and coffee? Corporate propaganda tells overweight and obese people who are trying hard to lose weight – or who at the very least are trying not to gain more weight – that artificial sweeteners are the […]
04/05/2018
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By Derek Henry
Why monk fruit is the best sugar substitute yet discovered
It may be an understatement to say there is a large scale sugar addiction in the world today. It seems we like everything sweeter, and are willing to overlook the health consequences to satisfy our sweet tooth. Back in the early 1800’s, the average American consumed about 9 grams of sugar a day. Fast forward […]
02/08/2018
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By Rhonda Johansson
For Starbucks, lowering sugar is optional: Company blasted for sugar-laden kids’ drink after pledge to reduce levels
Starbucks is an indulgence — not only on your wallet but on your waistline. We need to accept the truth that the Seattle-based coffee brand is more of a sugar factory than an actual maker of coffee. This became even more evident when a U.K. report revealed that Starbucks’ hot chocolate, when topped off with […]
01/01/2018
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By JD Heyes
Here’s how to CUT OUT harmful sweets and sugars now that the holidays are over
We get it: Those holiday sweets and treats are often very difficult to pass up, which is why we tend to pack on the pounds during the final month of the year. But you know what you have to do now, right? Right. It’s time to give them up, though we grant you, that may be easier […]
11/28/2017
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By Janine Acero
Food scientists blame newly discovered “taste” for carbohydrate cravings on taste buds – implying we are victims of our physiology
Food scientists have found evidence that our tongues have a certain sensitivity to the taste of carbohydrates, making it the sixth official taste that our taste buds are able to detect – apart from sweetness, sourness, bitterness, saltiness, and umami – according to an article by the Daily Mail. Researchers from Deakin University in Australia studied 34 adults […]
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