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04/07/2023
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By Lance D Johnson
Study: Eating more than 2 tablespoons of sugar a day increases your risk of 45 chronic diseases
A team of Chinese researchers reviewed all available studies comparing dietary sugar consumption and health outcomes in people who were previously free from acute or chronic diseases. The researchers found several harmful associations between dietary sugar consumption and chronic diseases. It turns out, eating more than two tablespoons of sugar per day (25 grams) increases […]
11/07/2022
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By S.D. Wells
Top 7 artificial “products” and “systems” that can shorten your life expectancy dramatically
If you’re old enough, you remember when your mother told you not to eat your play-doh or the toothpaste, and also when she warned you not to swallow chewing gum. She knew those items contain artificial and synthetic ingredients your digestive tract would not appreciate. Little did she know when she covered your body in […]
10/27/2022
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By Zoey Sky
Natural healing: How to treat fungal infections
If you have chronic sinus infections, digestive issues or respiratory infections, you may be suffering due to an overgrowth of Candida – the most prevalent fungal infection. There are four types of infections: bacterial, viral, parasitic and fungal. In most cases, people assume that a bronchial infection is bacterial and they take ineffective antibiotics that kill off […]
01/12/2022
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By Arsenio Toledo
DISCOVERY: Natural sweetener xylitol can fight bacteria and viruses, including the COVID-19 virus
Natural sweetener xylitol, a lower-calorie alternative to sugar, may have strong antiviral and antibacterial properties. Research suggests that xylitol may have both antibacterial and antiviral properties, an unusual combination found in a natural ingredient. Xylitol could help people cut down their use of dangerous and expensive prescription medications against diseases like the Wuhan coronavirus (COVID-19). Xylitol is commonly […]
11/10/2021
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By Zoey Sky
US facing obesity problem as poor parents feed their children cheap, unhealthy foods
Obesity is an ongoing problem in Western countries, especially in the United States. In most cases, parents of children in poor families try to save money by buying cheap but unhealthy foods to make sure they don’t go hungry. However, eating processed foods often results to obesity because these food have little or no nutritional value […]
10/26/2020
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By Divina Ramirez
Fight bacteria with this sweet superfood: 5 Incredible facts about honey
Honey is one of the most valued natural products humans have been consuming since ancient times. But more than a source of nourishment, honey also doubles as a natural medicine for treating a host of health conditions, ranging from bacterial infections to cancer. Honey is primarily composed of fructose and glucose. But it has also been […]
09/09/2020
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By Divina Ramirez
The good, the bad and the sweet: What kind of sugar is bad for your health?
Sugar gets a bad rap – and for good reason. Found in processed foods like pastries, candies and sodas, this infamous macronutrient has been linked to all sorts of ailments and health conditions in the past, including heart disease and diabetes. But nutritionists caution against forgoing sugar altogether. Sugar acts as the major fuel source […]
07/14/2020
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By Cassie B.
Sugar is cancer’s best friend: Research reveals how it feeds tumors
We’ve known for quite some time that sugar essentially feeds cancer cells, with tumors preferring to use sugar fermentation as a source of energy. But now, studies are showing that it could, in fact, be the cause of the disease in the first place. A study that was published in the Journal of Clinical Investigation […]
07/06/2020
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By Zoey Sky
Newly-emerging superbug is evolving to thrive in those following a SUGAR-RICH diet, caution researchers
Superbugs are considered one of the most serious threats to human health in modern times. Attributed to excessive use of antibiotics, superbugs are also rendering antibiotics useless. Clostridium difficile is a bacterium that infects the gut and is the leading cause of antibiotic-associated diarrhea worldwide. Findings from a study published in the journal Nature Genetics suggest that C. difficile is […]
04/22/2020
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By Divina Ramirez
No sugarcoating: Tips for cutting down your sugar intake and how to deal with withdrawal symptoms
Most commercially available foods contain high amounts of sugar. Sugar isn’t necessarily unhealthy, as most fruits and vegetables contain a considerable amount of fructose, a natural sugar. But refined sugar, that is, the sugar that is typically added to pastries, desserts, sodas and energy drinks, contains “empty” calories that do not benefit the body whatsoever. […]
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