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08/29/2018 / By Rhonda Johansson

You won’t believe what happens to your brain when you eat junk food

You may be eating yourself stupid, according to some newly published research. A 2015 study has found that people exposed to a typical Western diet, which is high in processed food, sugar, fats, and salt, have smaller hippocampi compared to those who had a healthier, more well-balanced diet of fruits, fish, and vegetables. Around 250 elderly patients […]

05/01/2017 / By Russel Davis

Energy drinks found to produce harmful changes in blood pressure and heart function, reveals new study

The harmful effects of energy drinks go beyond their caffeine content, a recent study revealed. According to the authors, a large number of research have long established that energy drinks may adversely affect cardiac health, but none has actually examined the safety of the other ingredients. There are more than 500 energy drink products available […]

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