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healthy living

07/24/2018 / By Rhonda Johansson

Salty and sweet: Snacks and treats provide a quick boost but the damaging side effects last longer

Is that candy bar worth a lifetime of disease? As more evidence comes out on the dangerous effects of unhealthy snacks, are you willing to gamble your entire well-being for a few seconds of happiness? An interesting discussion written on The Daily Mail gave a second-by-second portrait of how junk food influences your body – from […]

10/26/2017 / By Rhonda Johansson

Children are more obese than ever, and the numbers are still growing; there are 10 times more overweight kids than there were 40 years ago

International experts from various fields are all saying the same thing: STOP. Stop denying that there isn’t an obesity crisis. Stop feeding your children junk. And most of all, stop practicing unhealthy lifestyle habits. The slightly desperate plea made by researchers at the Imperial College London and the World Health Organization (WHO) comes at the […]

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