healthy diet
08/16/2018
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By Russel Davis
Major global study determines 1 out of every 5 deaths is caused by poor diet
A study in The Lancet revealed that poor, unhealthy diet has now become the primary cause of one in five deaths worldwide. The research, carried out by the University of Washington‘s Institute of Health Metrics and Evaluation (IHME) showed that a diet that is low in whole grains, fruit, nuts and seeds, and fish oils, and high in […]
05/09/2018
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By Zoey Sky
How to detox yourself from sugar: A day-by-day guide
Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure can skyrocket. […]
05/04/2018
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By Michelle Simmons
Want to look younger? Cut back on sugar…it makes you look old and feel terrible
If you want to look younger, reduce your sugar intake. Not only does it make you fat, but it also makes you look old. In a study published in the Journal of the American College of Nutrition, it was found that people who ate more meat, butter, high-fat dairy, and sugar were more likely to […]
10/27/2017
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By Janine Acero
Fatty liver disease on the rise in children—from too many sweet treats
A sweetener used in ice cream and soda may cause potentially fatal liver disease, a new study suggests. Researchers have found that high fructose consumption is triggering an early form of fatty liver disease in children, a condition that is normally associated with alcohol consumption, which can lead to cancer, stroke, and heart problems. Clinically […]
10/24/2017
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By Michelle Simmons
How do cancerous tumors grow? With sugar!
New research finds that cancerous tumors feed on sugar to become more aggressive, as reported by the Science Daily. The study was a nine-year joint research effort that focused on the Warburg effect, which is the process by which cancer cells quickly break down sugar and stimulate the growth of tumors. “Our research reveals how the hyperactive […]
10/18/2017
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By Michelle Simmons
Downsizing food: Public Health England planning to take drastic measures to cut available calories in the war on obesity
Health officials in England have devised a new plan as they continue their war on obesity. The Public Health England (PHE) urged companies to cut the calories in popular food items, everything from pizzas to burgers, bags of chips, shop-bought sandwiches, and ready-to-eat meals, to fight obesity among children, according to a Daily Mail report. […]
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