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06/02/2018 / By Michelle Simmons

Those who read nutrition labels eat healthier, new research finds

People who check the nutrition labels are more likely to eat healthier, according to a study led by researchers at the Miguel Hernandez University in Spain. In the study, the researchers investigated how looking at nutrition labels affected the dietary intakes of over 1,000 university students. The participants were asked to answer whether they usually read […]

04/01/2018 / By S.D. Wells

Top 11 “buzz words” and phrases Big Food uses to fool consumers into thinking processed foods are healthy

There’s a good reason why organic food spoils more quickly than processed food. Junk science has come a long way in the past 30 to 40 years, and to the demise of most Americans. What Big Food calls additives and preservatives “add” shelf life to foods while subtracting “real life” years from those who consume […]

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