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cholesterol

07/26/2018 / By Russel Davis

Lower your cholesterol by avoiding these foods at all costs

With high cholesterol being a major contributor to adverse cardiovascular conditions, MedicalNewsToday.com underscores the importance of paying attention to the type of fats that people eat, as each type can influence cholesterol levels differently. According to the website, both saturated fats and trans fats are detrimental to the body’s overall health as they raise the levels […]

04/26/2018 / By Ralph Flores

The history and constituents of the date palm, a favorite since ancient times

Dates share a history with some of the world’s earliest civilizations. People have been enjoying them for so long — well over 5,000 years — that no-one remembers the history of how we first came to enjoy this delectable fruit. One thing is for sure: People consume dates not only for their flavor but also for their […]

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