bad nutrition
06/07/2018
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By Isabelle Z.
Artificial sweeteners AGAIN linked to obesity and diabetes
Sugar can destroy your health – there’s no doubt about it. However, if you think you’re doing your body any favors by switching to artificial sweeteners, you couldn’t be more wrong. They may have fewer calories, but they can be just as bad for your health – and your waistline – as regular sugar, if […]
04/18/2018
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By Jessica Dolores
Two sodas a day DOUBLE the risk of heart disease, study warns
The sun is bearing down on you so strongly on a hot summer day that you just have to quench your thirst. You’ve been running around that oval track for so long you can’t wait to reach out for something to drink. But let that drink be filtered water, and other healthier alternatives, not soda. Scientists […]
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