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News & Articles By Grace Olson
01/03/2020
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By Grace Olson
Avoid foods that contain high-fructose corn syrup to prevent negative side effects like tooth decay and obesity
Most processed food products and drinks today contain either sugar or high fructose corn syrup (HFSC) as sweeteners. According to researchers, the increased consumption of such food products and beverages could be linked to the widespread development of health conditions such as obesity, heart disease and diabetes. While most researchers would agree that consuming food and […]
11/20/2019
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By Grace Olson
Front-of-package (FOP) claims found to have nothing to do with the actual nutritional content of breakfast cereals
Breakfast cereals are convenient and easy to eat, but they are not as healthy as they claim to be. A closer look at their lists of ingredients reveals that most breakfast cereals are made from processed grains and have a high sugar content. In fact, one study published in the Journal of Public Policy and Marketing […]
11/03/2019
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By Grace Olson
Junk food is a cheap drug: Research explores the link between income, obesity, and psychological distress
A recent study published in the journal Obesity has revealed that there is a potential link between socioeconomic status and obesity. Through questionnaires, researchers from the U.K. and Australia found that a lower socioeconomic status may indirectly contribute to a higher body mass index (BMI). The connection between income, obesity, and psychological distress According to […]
10/19/2019
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By Grace Olson
Drinking low-calorie sweetened drinks does NOTHING to reduce body weight: Study says effects similar to sugary beverages
People who want to lose weight might want to think twice before drinking so-called “low-calorie” or “zero-calorie” sweetened drinks, especially since it’s not that different from regular sweetened drinks, according to a recent study in Pediatric Obesity. In their paper, researchers from George Washington University (GW) in Washington D.C. revealed that children and teens who drank low-calorie sweetened beverages consumed just […]
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