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News & Articles By Ava Grace
12/18/2025
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By Ava Grace
Study: Sugary drinks cause more Type 2 diabetes than sugary foods
Consuming sugar in beverages like soda and fruit juice significantly increases the risk of Type 2 diabetes more than sugar in solid foods. Drinking one extra 12-ounce soda daily raises diabetes risk by 25%, while an eight-ounce serving of fruit juice raises it by 5%. Sugary drinks lack fiber, protein or fat, leading to rapid […]
11/27/2025
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By Ava Grace
Common “sugar-free” sweetener sorbitol linked to liver disease, new research finds
Sorbitol is metabolized into fructose in the liver, directly linking its consumption to the harmful metabolic pathways that cause fatty liver disease and metabolic dysfunction, similar to regular sugar. The negative health impact of sorbitol depends heavily on an individual’s gut microbiome. Specific beneficial bacteria can break down sorbitol before it reaches the liver; without […]
10/19/2025
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By Ava Grace
A sweet solution to baldness? Stevia compound supercharges decades-old hair loss treatment
Researchers have discovered that stevioside, a compound from the Stevia plant, can dramatically improve the effectiveness of the hair loss treatment minoxidil by acting as a powerful penetration enhancer. Traditional minoxidil is inefficient because the skin’s barrier prevents most of it from reaching the hair follicles. The new method uses a dissolvable microneedle patch to […]
09/28/2025
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By Ava Grace
Sweet danger: New study finds sugary drinks fuel the spread of colorectal cancer
A new study demonstrates a direct biological mechanism through which sugary drinks, specifically the glucose-fructose combination in high-fructose corn syrup, can cause colorectal cancer to metastasize (spread), moving beyond the previously understood indirect link via obesity. The research found that this specific sugar blend dramatically increases cancer cell mobility, leading to faster spread to the […]
09/25/2025
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By Ava Grace
Sweet danger: Sugary drinks directly fuel colorectal cancer’s spread, study finds
A new study reveals that the sugars in beverages like soda and fruit juice directly fuel the metastasis of colorectal cancer cells, enabling them to spread to other organs like the liver, independent of obesity. The research found that the specific combination of glucose and fructose (found in high-fructose corn syrup and table sugar) triggers […]
09/03/2025
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By Ava Grace
Nanny state or necessary shield? U.K. government moves to ban energy drinks for children
The U.K. government is proposing a nationwide ban on the sale of high-caffeine energy drinks (over 150mg/liter) to under-16s in England, citing serious health and behavioral concerns. The policy is a direct response to high consumption rates among children and aims to combat issues like obesity, sleep disorders and significant classroom disruption reported by teachers. […]
08/21/2025
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By Ava Grace
Artificial sweetener aspartame linked to increased stroke risk, study finds
A 2025 study in Scientific Reports found that aspartame — used in Diet Coke, sugar-free gum and medications — increases stroke risk by damaging blood vessel function, triggering inflammation and weakening the blood-brain barrier. Aspartame disrupts genes regulating blood pressure and inflammation, worsening stroke severity. Even low-dose, long-term consumption (e.g., daily diet soda) may gradually harm […]
08/08/2025
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By Ava Grace
Study: Popular sugar substitute ERYTHRITOL may harm the brain’s blood vessels
A new study suggests erythritol, a zero-calorie sweetener, may damage brain blood vessel cells, increasing stroke risk by disrupting blood flow regulation and reducing clot-dissolving proteins. Exposure to erythritol in human brain cells caused oxidative stress, reduced nitric oxide (which widens vessels) and increased endothelin-1 (which constricts them), potentially impairing the blood-brain barrier. Once marketed […]
08/07/2025
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By Ava Grace
Study: Fermented stevia extract can selectively kill pancreatic cancer cells
Researchers at Hiroshima University discovered that fermented stevia extract selectively kills pancreatic cancer cells while sparing healthy ones, offering hope for a disease with a survival rate below 10 percent. Fermenting stevia with Lactobacillus plantarum SN13T produces bioactive compounds like chlorogenic acid methyl ester (CAME), which triggers cancer cell death without harming normal cells. Pancreatic […]
08/04/2025
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By Ava Grace
Sugar-laden baby foods fuel childhood obesity crisis
Researchers at the University of Leeds found that nearly one-third of baby and toddler foods are ultra-processed, with some deriving up to 89 percent of calories from sugar – exceeding even the sugar in a digestive biscuit. Major brands like Ella’s Kitchen and Heinz mislead parents with claims like “no added sugar” or “organic,” while products […]
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