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Too much of a good thing: What happens if you load up on too much yogurt?

04/29/2019 / By Michelle Simmons

Plant-based organic JUNK food – What’s wrong with this picture?

04/26/2019 / By S.D. Wells

Study: Consumption of beer, sugary drinks, and tea linked to kidney disease

04/24/2019 / By Edsel Cook

Children who eat less sugar have healthier livers

04/18/2019 / By Michelle Simmons

Sweet dreams: Eating honey before you go to bed can help you sleep better

04/18/2019 / By Mary Miller

Ready to quit eating added sugars? Here are 6 great things that happen if you do

04/17/2019 / By Zoey Sky

Eating sugar substantially increases your risk of osteoporosis

04/07/2019 / By Michelle Simmons

Deceptive and unhealthy: The 5 negative side effects of drinking diet soda

04/05/2019 / By Zoey Sky

Are you one of the 60 percent of people who have trouble digesting fructose?

04/04/2019 / By Dianne Wiley

Study confirms long-term consumption of sugary drinks cause liver damage

03/27/2019 / By Michelle Simmons

Sugar-sweetened drinks can leave you more prone to kidney disease, reveals study

03/25/2019 / By Michelle Simmons

Not sweet at all: Study finds artificial sweeteners can harm your microbiome

03/24/2019 / By Zoey Sky

Stay away from these questionable granola bars, says nutritionist

03/20/2019 / By Amy Goodrich

Liver damage due to aspartame linked to adipocytokines

03/20/2019 / By Michelle Simmons

6 health benefits of boysenberries

03/19/2019 / By Zoey Sky

8 Signs of sugar addiction… and tips to control your sweet tooth

03/14/2019 / By Michelle Simmons

Too good to be true: Study confirms that artificial sweeteners can’t promote weight loss

03/12/2019 / By Cassie B.

An hour is all it takes: Drinking a can of soda ‘overloads’ the body with sugar and damages it in just 60 minutes

03/07/2019 / By Cassie B.

Fructose found in sports drinks raises your risk of Type 2 diabetes

03/06/2019 / By Zoey Sky

Sweet and empty: Using sugar substitutes won’t really help you lose weight, says study

03/05/2019 / By Cassie B.

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